LMNT Zero-Sugar Electrolytes (Citrus Salt, 30 Stick Packs)
by LMNT
SuppCheckr score uses the electrolytes scoring profile (Phase 14C). Key drivers: excellent sodium/potassium/magnesium dose transparency and sugar-free label — offset by high sodium claim-risk context, unknown testing, premium $1.50/serving MSRP, and keto/fasting brand copy. Score reflects label quality — not medical suitability or hydration outcomes.
Last updated: 2026-07-15 · Last reviewed: 2026-07-15
Explore electrolyte content
- Electrolyte Supplements category overview
- Compare electrolyte supplements
- Electrolytes ingredient reference
- LMNT vs Liquid I.V.: Electrolyte Label Comparison
- How to Choose an Electrolyte Powder
- What Are Electrolytes?
- Sugar-Free vs Sugar Electrolytes: Label Differences
- Electrolyte Powder vs Tablets: Format Comparison
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Product photo not provided — review is based on label facts and cited sources.
Supplement facts & pricing context
- Serving size
- 1 stick pack (~6 g powder) in 16–32 fl oz water
- Servings per container
- 30
- Core electrolytes per serving
- Sodium: 1,000 mg
- Manual observed price
- $45.00 (2026-07-15)
- Manual price per serving
- $1.50
- Price per labeled serving
- $1.50
Active ingredient
- Sodium: 1,000 mg
- Potassium: 200 mg
- Magnesium (as magnesium malate): 60 mg
- Total sugars: 0 g
- Calories: 0
Other ingredients
Sodium chloride, Potassium chloride, Magnesium malate, Citric acid, Natural flavors, Stevia leaf extract
Allergens
Not stated on available label
Manual dated prices only — not live retailer prices. Check current price at the retailer before buying.
Score breakdown
Pros
- Official LMNT product and ingredients pages list 1,000 mg sodium, 200 mg potassium, and 60 mg magnesium per stick with 0 g sugar and 0 calories.
- Single stick-pack serving supports straightforward per-serving electrolyte and price comparison.
- Sugar-free stevia-sweetened formula with clearly disclosed mineral amounts.
Cons
- High sodium per serving (1,000 mg) may be inappropriate for some people managing blood pressure, kidney disease, heart disease, fluid restrictions, or certain medications — general NIH sodium context only.
- No verified third-party sport certification documented for this SKU.
- Brand marketing includes keto/fasting lifestyle positioning — SuppCheckr cites label facts only, not demographic suitability.
- Chloride is present as mineral salts but not broken out in mg on the consumer-facing panel.
Label clarity notes
Locked Citrus Salt flavor, 30 stick packs per box (~6 g powder per stick). LMNT states electrolyte amounts are consistent across standard flavored drink mixes; confirm flavor and count before purchase. Chloride from sodium and potassium salts is not listed as a separate mg line.
May fit if you want
- Shoppers comparing a high-sodium, sugar-free electrolyte stick pack with clearly disclosed sodium, potassium, and magnesium per serving — understanding individual sodium tolerance varies.
May not fit if
- You require verified third-party certification documentation before purchase.
- You are managing blood pressure, kidney disease, heart disease, fluid restrictions, or a medical condition without guidance from a qualified healthcare professional.
- You prefer a lower-sodium daily hydration formula.
Check current price at retailer
Manual price $45.00 observed on 2026-07-15. Prices change — verify at the retailer.
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View on AmazonCompare in this category
Sorted by SuppCheckr score by default — not a personal recommendation.
| Product | Brand | Score | Price / serving | Price / serving | Testing |
|---|---|---|---|---|---|
Thorne Catalyte Lemon Lime (30 Servings)
| Thorne | SuppCheckr Score81/100 | $1.13 | $1.13 | Verified |
LMNT Zero-Sugar Electrolytes (Citrus Salt, 30 Stick Packs)
| LMNT | SuppCheckr Score77/100 | $1.50 | $1.50 | Unknown |
Ultima Replenisher Lemonade (20 Stick Packs)
| Ultima Replenisher | SuppCheckr Score77/100 | $1.05 | $1.05 | Unknown |
Nuun Sport Lemon Lime (10 Tablets)
| Nuun | SuppCheckr Score76/100 | $0.75 | $0.75 | Unknown |
Liquid I.V. Hydration Multiplier Lemon Lime (16 Stick Packs)
| Liquid I.V. | SuppCheckr Score61/100 | $1.56 | $1.56 | Unknown |
Manual dated prices only — not live retailer prices. Last checked 2026-07-15. Check current price at the retailer.
Related products in this category
Liquid I.V. Hydration Multiplier Lemon Lime (16 Stick Packs)
Liquid I.V.
Nuun Sport Lemon Lime (10 Tablets)
Nuun
Ultima Replenisher Lemonade (20 Stick Packs)
Ultima Replenisher
Thorne Catalyte Lemon Lime (30 Servings)
Thorne
Sources
- LMNT Zero-Sugar Electrolytes — electrolyte amounts (brand product page) — LMNT (brand_label)
- LMNT product page — ingredients and lifestyle marketing copy — LMNT (brand_label)
- LMNT Zero-Sugar Electrolytes 30-count — product page (price) — LMNT (retailer_listing)
- SuppCheckr price-per-serving calculation — SuppCheckr (internal_editorial)
- Sodium — Health Professional Fact Sheet — NIH Office of Dietary Supplements (NIH)
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